Experienced Massage Therapists Give Appropriate Pressure for Your Body
Extended individual sessions: 90 and 120-minute; Couple's sessions are 60 and 90-minutes in duration.
Through a combination of skill, experience, and intuition, therapists create a unique massage that addresses your immediate concerns and long-term wellness goals.
Your session can include any of the following: deep tissue, myofascial release, neuromuscular, oste-thai techniques, trigger point therapy, lymphatic drainage, craniosacral therapy, active release, passive stretching, and energy work.
Learn about each therapists' approach to bodywork here.
Looking to up your fitness game, shed a few pounds, or increase performance?
Jemison offers in-home personal training sessions separately or in combination with massage therapy. Book a 2-hour service with one hour of training, followed by a one hour massage to speed up recovery and work out structural issues that may be holding your fitness back. A 15-minute break is allotted for the client to shower off before their massage.
At a time when the world is in an unfamiliar and sometimes unstable place, it is important for us to turn inward and find our strengths, passion, and fulfillment. Rondi's Co-Active coaching style empowers clients through powerful questions that help clients look within to design a life they love and relationships they desire. Both the coach and client work as equals to set the client up for a magnificent life through action, affirmation, and friendly accountability.
In trauma-focused massage and bodywork, we explore and collaborate with care to facilitate your healing. Hannah understands how important it is to move slowly, to acknowledge the feelings associated with grief, and to work within your comfort level. While trauma can never be undone, we can learn ways to cope. You will be guided to a place of healing inside yourself that you can revisit for years to come.
*If you are in a crisis, please call the Colorado Crisis Hotline: 1-844-493-8255.
CBD has been shown to relieve pain, decrease inflammation, and aid in tissue repair - among countless other benefits! Hannah applies CBD to inflamed tissue, spasmodic muscles, and swollen/arthritic joints. Clients report feeling less anxious and experiencing noticeably deeper sleep after a CBD massage.
Remember those giant pink circles on Michael Phelps? That was the result of cupping therapy. While we can't guarantee a gold medal in the Olympics, we can guarantee your body will release tension patterns from the suction of cupping therapy. It can also relieve stagnant circulation around scar tissue and even reduce the appearance of cellulite!
Heat therapy & aromatherapy all-in-one! Similar to hot stones, herbal compresses are used to facilitate deeper release and improve circulation. They are steam-heated, then integrated into the massage as they are pressed along the back, legs, glutes, feet, arms, neck, hands, and even abdomen. The aroma is uplifting and all-natural. It's divine!
Hannah make these amazing heat bundles by hand.
Included with each massage.
*Included with Hannah's sessions.